Put your health first! Book a 1-on-1 with Dr. Kenda (owner of KYB). Her specialties include: nutrition, hormone & immuno health, and medication therapy management.
We're excited to offer Infrared Sauna therapy now at Knox Yoga + Barre! Learn about the many health benefits of this experience. Get your sauna reservation today!
"LOVING the new yoga and barre studio.... The instructors are fantastic.... I would love to see more of our neighbors benefit from this small locally-owned business."
- Julie G.
"Today was so much fun. I really loved meeting all the instructors and sampling what they teach. Can’t wait to get back!"
- Andrea P.
"The environment is warm and welcoming and all the teachers are wonderfully skilled in their offerings. If you need a place to go to replenish and exercise on every level this is the place."
- Anne H.
"Such a great class! Barre is becoming a favorite... Missi keeps it challenging, but doable. Highly recommend!"
- Shalinka B.
"Balance and Sculpt Yoga is a great class and Kenda is an excellent instructor."
- Roberta F.
"The studio is beautiful, the classes are wonderful and the staff is so supportive. You can leave your make-up and fancy gym clothing at home and just go to class and take care of yourself. To me that is priceless!"
- Debra S.
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