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  • Get the App!
  • Classes
  • Instructors
  • Special Events
  • Pricing / FAQs
  • Infrared Sauna
  • About KYB
  • Contact Us
  • …  
    • Get the App!
    • Classes
    • Instructors
    • Special Events
    • Pricing / FAQs
    • Infrared Sauna
    • About KYB
    • Contact Us
2-Week Pass $39
  • Get the App!
  • Classes
  • Instructors
  • Special Events
  • Pricing / FAQs
  • Infrared Sauna
  • About KYB
  • Contact Us
  • …  
    • Get the App!
    • Classes
    • Instructors
    • Special Events
    • Pricing / FAQs
    • Infrared Sauna
    • About KYB
    • Contact Us
2-Week Pass $39
  • Get the App!
  • Classes
  • Instructors
  • Special Events
  • Pricing / FAQs
  • Infrared Sauna
  • About KYB
  • Contact Us
    • Infrared Sauna

      Now available at Knox Yoga + Barre

      Healing Light Therapy

      Infrared sauna therapy mirrors the sun’s ability to rejuvenate by providing infrared heat to restore and relax. There are SO many healing benefits to experiencing infrared sauna therapy, including:

      • relaxation, stress relief, and better sleep
      • detoxification and improved circulation
      • shedding of excess weight
      • relief from sore muscles and joint pain
      • wound healing and clearer skin

      Detoxify and purify your body as your body “learns” to perspire through skin pores. Reconnect your wellness to infrared sauna therapy.
      _

    • Purchase a Sauna session today!

    • Already purchased a Sauna session/package?

      Book a Sauna appointment

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